SternFit is a fitness and nutrition tracking app designed to help users reach their health and wellness goals. It includes features to log meals, track workouts, set goals, connect with friends, and more.
SternFit is a comprehensive health and fitness app that helps users take control of their nutrition, fitness, and overall wellbeing. With powerful tracking tools and insights, SternFit makes it simple to understand your habits, set meaningful goals, and form sustainable healthy lifestyles.
At the core of SternFit is an intuitive food logging system that makes tracking calories, macros, and other nutrients a breeze. Whether you're cooking at home or dining out, easily log meals with just a few taps. SternFit's database contains over 2 million items, so finding nutritional info is painless. The app uses this data to provide insights into your diet quality and consistency.
Along with food, SternFit allows users to log a wide range of fitness activities including runs, walks, strength training, yoga, and more. The adjustable workout dashboard makes it simple to input exercises, sets, reps and other critical workout data. SternFit uses advanced algorithms to estimate calories burned for deeper fitness analysis.
SternFit really shines with its comprehensive goal setting and habit building tools. Choose from an extensive library of expert health and wellness plans tailored to your needs. Select motivational reminders and accountability features that gently guide you towards target behaviors. With SternFit Premium, you can even work 1-on-1 with certified health coaches for personalized guidance.
With social tools like groups, challenges and feeds, SternFit fosters community support. Connect with friends or members with similar goals for inspiration and friendly competition. No matter your health and fitness aims, SternFit offers the tracking, insights and motivation you need to succeed.
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