Seven - 7 Minute Workout vs Nike Training Club
Struggling to choose between Seven - 7 Minute Workout and Nike Training Club? Both products offer unique advantages, making it a tough decision.
Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.
It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.
On the other hand, Nike Training Club is a Sport & Health product tagged with workout, training, exercise, mobility, yoga, nutrition.
Its standout features include Workout plans for strength, endurance, mobility and yoga, 15-45 minute workouts, Step-by-step video instructions, Progress tracking, Nutrition guidance, Apple Watch integration, Social features like challenges, Audio coaching, and it shines with pros like Completely free, Wide variety of workout types and plans, Clear instructions and visual demonstrations, Tracks progress over time, Integrates with Apple Watch, Social features motivate users.
To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.
Seven - 7 Minute Workout
Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.
Categories:
Seven - 7 Minute Workout Features
- 7 minute HIIT workout with 12 different exercises
- Bodyweight exercises like jumping jacks, wall sits, pushups, etc
- Customizable circuits and rest periods
- Audio cues and countdown timer for each exercise
- Tracking of workout history and progress
- Apple Health app integration
- Beginner and advanced workout options
Pricing
- Free
Pros
Cons
Nike Training Club
Nike Training Club is a free fitness app by Nike that provides access to a variety of workout plans and training programs. Users can choose from strength, endurance, mobility, and yoga workouts that range from 15 to 45 minutes. The app tracks progress and offers nutrition guidance.
Categories:
Nike Training Club Features
- Workout plans for strength, endurance, mobility and yoga
- 15-45 minute workouts
- Step-by-step video instructions
- Progress tracking
- Nutrition guidance
- Apple Watch integration
- Social features like challenges
- Audio coaching
Pricing
- Free