Pokémon Sleep

Pokémon Sleep: Track Your Sleep

Track your sleep, turn it into gameplay, and earn rewards with your Pokémon partner - find out more on our software alternatives website.

What is Pokémon Sleep?

Pokémon Sleep is an upcoming mobile app by The Pokémon Company that is designed to turn sleep into entertainment. The app will track a user's time sleeping and sleeping patterns through a separate device worn on the user's body or placed by their bed. The data collected will then impact gameplay in the app.

Specifically, Pokémon Sleep will record the time users fall asleep and wake up, and their time spent sleeping. It will use this sleep data to affect gameplay mechanics with users' Pokémon partners in the app. The more users sleep and the better sleep patterns they have, the more rewards and benefits they will receive in the app.

The goal of Pokémon Sleep is to motivate users, especially children, to develop and maintain healthy sleep habits. Getting enough good quality sleep is shown to provide significant health and wellness benefits. By making sleep a fun game with users' favorite Pokémon characters, Pokémon Sleep aims to promote better sleep in an engaging way.

Some potential features that have been announced include a new Pokémon that wakes users up in the morning, different gameplay available at night versus in the daytime, and the ability to team up with other users to cooperatively work toward sleep goals. The Pokémon Company has provided few details so far but says more information will be coming closer to Pokémon Sleep's planned release in summer 2023.

Pokémon Sleep Features

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