Track your sleep quality, monitor cycles, and get personalized insights with SleepScore, a sleep tracking app that uses phone microphone or wearable device.
SleepScore is a popular sleep tracking application developed by SleepScore Labs. It uses patented audio technology to monitor a user's sleep cycles and patterns via their smartphone microphone or supported wearable device placed near the bed.
The app tracks sleep stages including light, deep and REM sleep, as well as awake time and total time slept. Each morning it provides a personalized SleepScore from 0-100 indicating sleep quality. The score is based on duration slept, time in each sleep stage and restfulness.
SleepScore offers guidance and recommendations to improve your sleep based on your results and sleeping habits. An onboard sleep library provides resources on topics like insomnia and sleep apnea. The app sync with other health apps and supports connections to devices like Android Wear and Amazon Alexa.
The basic app features a free limited-time trial with in-app purchases to unlock the full experience. An optional premium subscription called SleepScore Max provides more insights, customized programs to improve sleep, drawer usage trends and more. Overall SleepScore aims to help users better understand sleep patterns and quality.