Start Running

Start Running

Start Running is a fitness app designed for beginning runners. It features adaptive training plans, guided runs with coaches, tracking and stats, and a supportive community.
Start Running image
running training coaching tracking community

Beginner Running Training Plans

Start Running is a fitness app designed for beginning runners. It features adaptive training plans, guided runs with coaches, tracking and stats, and a supportive community.

What is Start Running?

Start Running is a fitness and training app specifically designed for new runners who want guidance and motivation to start running and stick with it. The app provides adaptive training plans for 5K, 10K, half marathon, and marathon distances that adjust based on your performance and feedback.

Key features include:

  • Adaptive training plans that adjust mileage and workouts based on your progress
  • Audio-guided runs with certified coaches that provide coaching and motivation
  • Detailed run tracking with pace, distance, time, route maps and elevation gain
  • Progress reports, goal setting tools, run history calendar and stats to monitor improvement
  • Supportive online community and groups to keep you motivated

Start Running aims to make running accessible for beginners by providing the structure, guidance, tracking and community required to keep new runners progressing towards their goals.

Start Running Features

Features

  1. Adaptive training plans
  2. Guided runs with coaches
  3. Tracking and stats
  4. Supportive community

Pricing

  • Subscription-Based

Pros

Helps beginners start running

Provides motivation and accountability

Tracks progress

Access to coaches and community

Cons

Limited features compared to more advanced apps

Requires subscription for full access

Coaching not personalized


The Best Start Running Alternatives

Top Sport & Health and Fitness and other similar apps like Start Running

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RunDouble: Couch to 5K

RunDouble: Couch to 5K is a running app designed specifically to help beginners train for and complete a 5K run. The app provides a structured 9-week training program that gradually builds up your fitness and stamina from short intervals of walking and running to running 30 minutes straight.A key feature...
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Sprinterval

Sprinterval is a free software application for Windows that provides customizable interval training workouts with audio cues. It is designed specifically for athletes looking to incorporate high-intensity interval training (HIIT) into their routines.The software allows users to create interval workout sessions by setting the number of repetitions, work/rest durations, intensity...
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