Break-Reminder
Break-Reminder: Reminds You to Take Periodic Breaks
A free software program that prevents repetitive strain injuries and eye strain by reminding you to take breaks while working at your computer
What is Break-Reminder?
Break-Reminder is a free and open-source software program that reminds computer users to take periodic breaks while working. It is designed to prevent repetitive strain injuries (RSI), eye strain, and other health issues associated with prolonged computer use.
The program allows you to set customized break intervals, such as every 30 minutes or every hour. When the break interval is reached, Break-Reminder will display a pop-up notification reminding you to stand up, stretch, look away from the screen, and give your body a brief rest.
Break-Reminder is highly customizable - you can set the type of reminders, choose audio alerts, and customize the break duration. The software runs quietly in the system tray and is very lightweight, using minimal system resources.
By encouraging regular micro-breaks, Break-Reminder can dramatically improve comfort and productivity during lengthy computer sessions. It helps you maintain healthy computing habits and reduces the risk of chronic issues like carpal tunnel syndrome or computer vision syndrome.
Break-Reminder Features
Features
- Customizable break reminders
- Customizable break durations
- Customizable break intervals
- Audio alerts for break reminders
- Visual alerts for break reminders
- Tracks break time taken
- Tracks computer usage time
- Break exercises
- Statistics and charts
Pricing
- Free
- Open Source
Pros
Cons
The Best Break-Reminder Alternatives
Top Office & Productivity and Time Management and other similar apps like Break-Reminder
Here are some alternatives to Break-Reminder:
Suggest an alternative ❐
Healthy Tech
Take a Five
Look Up
