What is Brogress?
Brogress is a free and open source workout and fitness tracking application available for Windows, Mac, Linux, Android and iOS. It allows users to easily log and track their workouts, lifts, cardio sessions, progress photos, body measurements, nutrition info and more.
Some key features of Brogress include:
- Intuitive and user-friendly interface to log workouts quickly
- Support for common exercises like squats, bench press, deadlifts etc. as well as custom exercises
- Progress tracking with maxes, reps and weight over time
- Charts and graphs to visualize strengths curves and progress
- Photo management to track progress pics over time
- Body measurement tracking
- Nutrition logging
- Notes and custom tags for each workout
- Workout routines and supersets
- Customizable exercises, body parts and measurement names
- Backups to restore data
- Sync between devices using Google Drive or Dropbox
Overall, Brogress provides an easy way for fitness enthusiasts to track all details related to their workouts and progress over time. With its flexible features and availability across platforms, Brogress is a great open source alternative to commercial fitness apps.
Trello, Todoist, OpenProject, Workflowy, ClickUp, TickTick, Habitica, Wekan, Org mode, Zenkit, Quire, Remember The Milk are some alternatives to Brogress.