Best Abdominal Exercises Alternatives (22)
Looking for a Abdominal Exercises alternative? We've compiled the best options based on user reviews, features, and pricing to help you find the right fit.
What is Abdominal Exercises? Abdominal exercises target the abs to help strengthen the core muscles. Common abs exercises include crunches, sit-ups, leg raises, planks, bicycle maneuvers, etc.
Top Alternatives to Abdominal Exercises
Nike Training Club is a free fitness app by Nike that provides access to a variety of workout plans and …
Peak: Fitness Widgets is a free app that provides customizable widgets to track health and fitness goals. It includes widgets …
Workout.lol is a free web-based workout planner and tracker. It provides users with a library of exercises to build customized …
Fighting Trainer is a software program designed to help martial artists and fighters improve their skills. It includes drills, training …
Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done …
Home Workout - No Equipment
FreemiumHome Workout - No Equipment is a fitness app that provides guided bodyweight workouts you can do at home without …
MuscleWiki
Open SourceMuscleWiki is an open source web application for logging and tracking your health, nutrition, workouts, and body measurements. It allows …
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Abdominal Exercises Overview
Abdominal exercises are workouts designed to target the abdominal muscles or core. The rectus abdominis muscle, internal and external obliques, and transverse abdominis make up the abdominal muscles. Strengthening these muscles provides stability and balance, protects against injury, improves posture, and gives shape to the midsection.There are many different abdominal exercises to choose from. Some of the most common and effective are:Crunches - Lying on your back, flexing the torso to lift the shoulders off the floor. Targets upper abs.Sit-ups …
Quick Comparison
| Software | Pricing | Score |
|---|---|---|
| Abdominal Exercises | N/A | — |
| Nike Training Club | N/A | — |
| Wakeout | N/A | — |
| iMuscle 2 | N/A | — |
| Peak: Fitness Widgets | N/A | — |
| Workout.lol | N/A | — |
| Fighting Trainer | N/A | — |
| Seven - 7 Minute Workout | N/A | — |
| Home Workout - No Equipment | Freemium | — |
| Feeel | Open Source | — |
| MuscleWiki | Open Source | — |
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