What is Tap My Back?
Tap My Back is a mobile app available for iOS and Android that provides step-by-step guided back massages. The app features various massage routines targeting the upper, mid, and lower back areas that users can select based on their needs.
Each massage routine guides users through a series of massage techniques including effleurage, petrissage, tapotement, and vibration. The app specifies the duration and pressure to apply for each step while talking users through the motions via text, images, and videos.
Key features of Tap My Back include:
- Library of 10-15 minute guided back massage routines for upper, mid, and lower back
- Massage techniques include effleurage, petrissage, tapotement, and vibration
- Detailed text, image, and video guidance on how to perform each technique
- Specifies ideal duration and pressure for each massage step
- Soothing background music and nature sounds during massages
- Optimized for use during self-massages or massaging a partner
Overall, Tap My Back aims to provide convenient, therapeutic back massages without requiring professional expertise. The app's guided massage routines make it easy for users to target key back muscles and pressure points whether massaging themselves or a partner.
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