Tap My Back
Tap My Back is a mobile app that provides guided back massages. Users can select from various back massage routines targeting different areas of the back. The app walks users through massage techniques, duration, and pressure.
massage
back-massage
guided-massage
relaxation
Tap My Back: Guided Back Massage Mobile App
Discover a convenient mobile solution for self-care with Tap My Back, featuring customizable back massage routines targeting specific areas and expert guidance on techniques, duration, and pressure.
What is Tap My Back?
Tap My Back is a mobile app available for iOS and Android that provides step-by-step guided back massages. The app features various massage routines targeting the upper, mid, and lower back areas that users can select based on their needs.
Each massage routine guides users through a series of massage techniques including effleurage, petrissage, tapotement, and vibration. The app specifies the duration and pressure to apply for each step while talking users through the motions via text, images, and videos.
Key features of Tap My Back include:
- Library of 10-15 minute guided back massage routines for upper, mid, and lower back
- Massage techniques include effleurage, petrissage, tapotement, and vibration
- Detailed text, image, and video guidance on how to perform each technique
- Specifies ideal duration and pressure for each massage step
- Soothing background music and nature sounds during massages
- Optimized for use during self-massages or massaging a partner
Overall, Tap My Back aims to provide convenient, therapeutic back massages without requiring professional expertise. The app's guided massage routines make it easy for users to target key back muscles and pressure points whether massaging themselves or a partner.
Tap My Back Features
Features
- Guided back massages
- Preset routines targeting different areas
- Instructions for massage techniques
- Adjustable duration and pressure
Pricing
- Freemium
Pros
Convenient and accessible
Promotes relaxation and pain relief
Customizable massage routines
Can improve posture and back health
Cons
Requires a partner to perform massage
Limited to back massages only
May not substitute professional massage therapy
Official Links
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